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Category Learn
I’m feeling overwhelmed — what can I do to feel better?
Category Learn
Losing someone to suicide: How to grieve and heal
Category Connect
Video: What are feelings + how to feel them
Category Learn
Explore thoughts and feelings: 27+ resources for 2025
Category Learn
Trauma: What it is and how to cope
Category Learn
Dani’s story of grief, hope and the power of compassion
Category Insights
Mental health insights: Get data about grief
Category Learn
Kids Help Phone’s inspiring messages centre!
Category Learn
Supporting a young person through grief and loss
Category Learn
How to help a friend dealing with grief
Category Connect
Ali's story on coming to Canada
New content
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category Learn
Mental health resources for Deaf youth
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Category Connect
It’s Okay to not be Okay
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Category Connect
Hannah’s journey of hiding, struggling, learning and healing
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Category Connect
My mental health won't stop me
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Category Learn
Black Youth outreach materials
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Category Connect
Light at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Category Learn
Calgary water restrictions: How to get mental health support
